WOOP Life Parties and other offerings!

WOOP Life Silent Disco Dance Parties bring together community, dancing &  conscious connection to rediscover the magic & playfulness within each of us! By pairing Authentic Relating Games with a 3-station Silent Disco Dance Party, it allows us to get to know one another & ourselves a little deeper & then tap into our inner child to get wild on the dance floor together! 

Are you looking for WOOPify your wedding, birthday party, office team build, high school dance party or other private event with a silent disco dance party or some wonderful ice breaking connection games? I gotchu!!!! 

When one night of fun just isn't enough! I have hosted about a dozen magical retreats and excited to host more!  All of my retreats are plant based, substance free & packed with fun! 

AcroYoga is a very playful, fun way of doing yoga with a partner! Offering beginner Solar classes, no experience necessary!

AcroYoga also has a Lunar side which is all connection and relaxaction! This is a great way to learn to give & receive healing touch in a safe & fun manner with a great community, also no experience necessary!

2015 Frog Lotus Yoga - Vinyassa & Hatha Teacher Certification as well as 2015 AcroYoga International Teacher Certification

Interested in an Authentic Relating Game Night without the dancing?  The full on WOOP Life parties always include the connection games & dancing together but I also love to host solo game nights where we can really explore ways to get out of our comfort zone, feel safe being vulnerable & deepen your connection to self and others!

I have trained in 2016 in NYC with The Connection Movement as well as in 2024 in Costa Rica for 

Level 1 & 2 with ART International training

Yup that's right! We put on headphones & go dance in the woods as I guide you through an experience to get silly, get deep, get a little more silly & of course... find that inner WOOP & shout it out to the world! We'll likely  roll around in some leaves, hug a tree, high-5 a friend & dance our worries away! 

Let's help out our local communities & beautiful mother earth with some beach clean ups followed by a full on dance party!  We'll all move and groove together to one station while we clean then we'll step up the game and throw down a 3 station party to celebrate coming together to clean up all the junk we've collected! 

Looking for a hype woman for an upcoming event? I LOVE holding that space and amping up the crowd!

After being vegetarian for 18 years and vegan for 15, I absolutely love helping others dive into the plant based world! 

2016 Certified Main Street Vegan Academy Lifestyle Coach & Educator